World Menopause Day: National biographer puts women’s health in the spotlight

World Menopause Day: National biographer puts women’s health in the spotlight

It is no secret that trying to navigate the healthcare system as a woman is no small task. Research from the Hologic Global Women’s Health Index indicates that only 12% of women globally tested for cancer in 2021, despite the disease killing 10 million people worldwide. Due to lack of research in the medical field on diseases that only affect women – modern medicine has a large gender bias that is yet to be addressed. Centuries of female exclusion in medical trials has meant that women’s diseases are often missed, misdiagnosed or can often remain a total mystery. With October marking Breast Cancer Awareness month, it becomes a pertinent time to examine stories of women’s health more broadly. National biographer, StoryTerrace, has chosen to reflect on the countless stories of women navigating the healthcare system that have come through the service.

Throughout hearing stories of women going in and out of doctors offices and emergency rooms, it is clear that there needs to be a more reactive response to women’s health as a whole. Often, in medical discourse, women’s bodies have been largely ignored, resulting in a lack of health-related information available to women as well as a lack of quality healthcare received.

StoryTerrace has seen inspiring accounts of women navigating the healthcare system, and throughout all of the injustices faced – it becomes evident that in order to maneuver the healthcare system women need to be self-sufficient in spotting their symptoms early and taking action, which can often be a large strain on both mental and physical health. Proprietary research from StoryTerrace unveils the positive effects that writing down one’s story has – especially for our mental health, with 22% of women agreeing that journaling has been beneficial for them. With reports from the Hologic Global Women’s Health indicating that emotional health is at an all time low for women, with around 4 in 10 women stating that they often experience worry and stress throughout the day – the process of self-care becomes vital for women.

Below are a few case studies that highlight the brave and tremendous efforts of women seeking out medical treatment:

Meet Louise Warnerford, the Miracle Mother:

When, after 18 unexplained miscarriages, Louise Warneford was finally able to carry a baby to full-term, she felt overwhelming gratitude to those who had made this birth possible. She knew that without Consultant Gynecologist and Obstetrician Dr Hassan Shehata’s diagnosis and successful treatment of a problem with her body’s natural killer cells, and the expert fertility service provided by doctors, she would have remained childless. Her memoir, written by StoryTerrace, tells of how she went from constant grief and loss to experiencing the joy and magic of motherhood. Her miracle baby, William Oliver Warnerford, is now two years old.

Meet Nelly Mwangi, a Medical Miracle in every sense:

At 22, Nelly was walking to work and start to experience numbness in her big toe. The numbness spread and 48 hours later she was paralysed from the waist down. After having numerous back operations and spending two years in the hospital they diagnosed the cause of a viral infection. This occurred during the ’80s in Kenya so medicine was rudimentary.

Writing about her experiences in a positive way has been incredibly beneficial. She writes of the medical marvels that have occurred during her life, from the bladder cancer that she had to receive a 12-hour experimental surgery for to the birth of her child through IVF. The primary drive behind writing her memoir was to inspire her 12-year old daughter, to show that one can live a life beyond being disabled.

Rutger Bruining, Founder and CEO of StoryTerrace, comments on the power of the written word and the mental health benefits of sharing one’s experiences:

“Sharing experiences has always been a powerful tool of expression and preservation. Now we know as research suggests, it also is also extremely beneficial for our mental health and represents a beacon of hope for others going through similar circumstances. When we take a step back and consider the value of sharing and telling our stories, we see only benefits to the individual, their family, friends, loved ones and even members of the public who can relate to a similar experience.”

“There is power in the written word, and I am honoured to work at a company where over 750 amazing ghostwriters get the chance to enjoy their love of writing and curate relationships with clients where they feel listened to and appreciated. The magic of books – is that it is there forever. The legacy is literally preserved in an art form to be cherished and passed down.”

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Typically thought of as being an easy to clean area of the home, hard floors have risen in popularity in recent decades. Globally, hard floors are the most common floor type,2 and research released today by Dyson has uncovered poor cleaning habits that mean hard floors are likely to be harbouring an array of hidden nasties.     This comes as 32% of Brits – equating to 21.6 million people in the UK – will use the same dirty mop head for six months or more before replacing it. What’s more, one in 20 also admit to keeping the same mop for a year or longer, and one in 10 think it is acceptable to use the same mop 100 times, spreading dirt around their floors every time they use it.   Cross contamination is a primary issue for most common and traditional mopping methods with germs and bacteria further being unknowingly spread around homes as Brits use dirty water to clean floors.3 45% only change the water to new water between rooms, whereas 41% wait even longer until it looks dirty. This could mean that floors are being washed with dirty water, adding more dirt rather than taking it away. Surprisingly, almost one in 10 (9%) even admit to not changing the dirty water at all when mopping.   Over a quarter (28%) admit to mopping their floors once a fortnight or less while over half (53%) admit they don’t regularly clean behind appliances and leave dirt to build up for as long as six months at a time.   image002.jpg   On how to achieve a perfect barefoot clean feel after mopping, Geli Lee, Dyson Engineer and Home Cleaning Expert offers their top tips for eliminating dirt around the home:   1.     Create a cleaning schedule to stay on top of dirt build-up. In the last year, there has been a 15% global reduction in the number of people who maintain regular cleaning schedules. 47% of the British public admitted to only being motivated to clean when they spot visible dirt or dust.4 Regular floor cleaning with a wet hard floor cleaner like the Dyson WashG1™ removes more stubborn dirt than vacuuming alone.    It is important to have a debris free surface, clear any clutter from the floor or other surfaces.      Choose the right machine: Different vacuums are designed for different floor types and home sizes. Some machines will be engineered with hard floors in mind and will struggle on thick pile carpets, for example. Choosing the right machine for your home will make a big difference to the ease and speed with which you’re able to clean your home.      Clean your floors ‘little and often’. Washing your floors frequently in areas that receive more foot fall will help to stop dirt building up and getting trodden into your floor. Using a dedicated wet floor cleaner on hard flooring such as the Dyson WashG1 is helpful for this, as the versatile format means it vacuums and washes the floor simultaneously.   Cleaning schedules have also become less regimented. In recent years only 41% of people claim to have a regular cleaning schedule, and 60% admit to cleaning reactively; being motivated to clean only when there is visible dirt or dust5. It’s perhaps not surprising, that a fifth of people are still concerned their floors are dirty after they’ve mopped them (22%) and one in four6 feel extremely worried about indoor dust at home.  Geli Lee, Dyson Engineer and Home Cleaning Expert reveals why it is important to change the way we mop: “Cleaning your hard floors properly and regularly is important for maintaining a healthy environment around your home. Without a proper cleaning routine, dirt may unknowingly build up and spread around your home. It is evident from our research that current mopping habits mean British households aren’t cleaning their floors as effectively as they should.   “From ignoring problem areas where dust and debris build up, cross contamination with dirty water to not replacing mop heads or inconsistent cleaning, current mopping behaviours may be making floors dirtier as opposed to cleaner. Moving away from traditional methods, wet floor cleaners like the Dyson WashG1 simplify the floor cleaning experience and provide a modern efficient and hygienic solution”  To help take the guesswork out of mopping, the brand new WashG1 is Dyson’s first dedicated wet floor cleaner that tackles wet and dry debris in one go. Engineered for hygienic cleaning and maintenance, the WashG1 is revolutionising wet floor cleaning, removing the need for multi-products and multi-steps to achieve a barefoot clean feel around the home.   To put the product to the test, Dyson have cleaned one of London’s most iconic landmarks The Victoria and Albert Museum. From cleaning the grand marble floors housing the most prestigious exhibits, to cleaning up leftover food in the Gamble Room Cafe, the WashG1 had a dirt busting tour of the museum leaving it spotless. Images can be found here.    The WashG1 introduces Dyson’s engineering expertise to cleaning hard floors. With a 1 litre clean-water tank to cover flooring up to 290m2, the Dyson WashG1 uses a combination of hydration, absorption, and extraction technologies to remove wet and dry spills and stains simultaneously.   The Dyson WashG1 is available to purchase now from Dyson.co.uk, retailing at £599.99.

Typically thought of as being an easy to clean area of the home, hard floors have risen in popularity in recent decades. Globally, hard floors are the most common floor type,2 and research released today by Dyson has uncovered poor cleaning habits that mean hard floors are likely to be harbouring an array of hidden nasties. This comes as 32% of Brits – equating to 21.6 million people in the UK – will use the same dirty mop head for six months or more before replacing it. What’s more, one in 20 also admit to keeping the same mop for a year or longer, and one in 10 think it is acceptable to use the same mop 100 times, spreading dirt around their floors every time they use it. Cross contamination is a primary issue for most common and traditional mopping methods with germs and bacteria further being unknowingly spread around homes as Brits use dirty water to clean floors.3 45% only change the water to new water between rooms, whereas 41% wait even longer until it looks dirty. This could mean that floors are being washed with dirty water, adding more dirt rather than taking it away. Surprisingly, almost one in 10 (9%) even admit to not changing the dirty water at all when mopping. Over a quarter (28%) admit to mopping their floors once a fortnight or less while over half (53%) admit they don’t regularly clean behind appliances and leave dirt to build up for as long as six months at a time. image002.jpg On how to achieve a perfect barefoot clean feel after mopping, Geli Lee, Dyson Engineer and Home Cleaning Expert offers their top tips for eliminating dirt around the home: 1. Create a cleaning schedule to stay on top of dirt build-up. In the last year, there has been a 15% global reduction in the number of people who maintain regular cleaning schedules. 47% of the British public admitted to only being motivated to clean when they spot visible dirt or dust.4 Regular floor cleaning with a wet hard floor cleaner like the Dyson WashG1™ removes more stubborn dirt than vacuuming alone. It is important to have a debris free surface, clear any clutter from the floor or other surfaces. Choose the right machine: Different vacuums are designed for different floor types and home sizes. Some machines will be engineered with hard floors in mind and will struggle on thick pile carpets, for example. Choosing the right machine for your home will make a big difference to the ease and speed with which you’re able to clean your home. Clean your floors ‘little and often’. Washing your floors frequently in areas that receive more foot fall will help to stop dirt building up and getting trodden into your floor. Using a dedicated wet floor cleaner on hard flooring such as the Dyson WashG1 is helpful for this, as the versatile format means it vacuums and washes the floor simultaneously. Cleaning schedules have also become less regimented. In recent years only 41% of people claim to have a regular cleaning schedule, and 60% admit to cleaning reactively; being motivated to clean only when there is visible dirt or dust5. It’s perhaps not surprising, that a fifth of people are still concerned their floors are dirty after they’ve mopped them (22%) and one in four6 feel extremely worried about indoor dust at home. Geli Lee, Dyson Engineer and Home Cleaning Expert reveals why it is important to change the way we mop: “Cleaning your hard floors properly and regularly is important for maintaining a healthy environment around your home. Without a proper cleaning routine, dirt may unknowingly build up and spread around your home. It is evident from our research that current mopping habits mean British households aren’t cleaning their floors as effectively as they should. “From ignoring problem areas where dust and debris build up, cross contamination with dirty water to not replacing mop heads or inconsistent cleaning, current mopping behaviours may be making floors dirtier as opposed to cleaner. Moving away from traditional methods, wet floor cleaners like the Dyson WashG1 simplify the floor cleaning experience and provide a modern efficient and hygienic solution” To help take the guesswork out of mopping, the brand new WashG1 is Dyson’s first dedicated wet floor cleaner that tackles wet and dry debris in one go. Engineered for hygienic cleaning and maintenance, the WashG1 is revolutionising wet floor cleaning, removing the need for multi-products and multi-steps to achieve a barefoot clean feel around the home. To put the product to the test, Dyson have cleaned one of London’s most iconic landmarks The Victoria and Albert Museum. From cleaning the grand marble floors housing the most prestigious exhibits, to cleaning up leftover food in the Gamble Room Cafe, the WashG1 had a dirt busting tour of the museum leaving it spotless. Images can be found here. The WashG1 introduces Dyson’s engineering expertise to cleaning hard floors. With a 1 litre clean-water tank to cover flooring up to 290m2, the Dyson WashG1 uses a combination of hydration, absorption, and extraction technologies to remove wet and dry spills and stains simultaneously. The Dyson WashG1 is available to purchase now from Dyson.co.uk, retailing at £599.99.