Lancashire man takes on marathon swim after friend’s brain tumour battle

Lancashire man takes on marathon swim after friend’s brain tumour battle

Warwick Ashburner, from Preston, will swim 26 miles in Coniston Water – to raise funds and awareness of brain tumours

By taking on the gruelling 26 mile swim, which he calls a “Moist Marathon”, Warwick hopes to raise funds, and vital awareness for The Brain Tumour Charity, after a close friend, Annie Mann, was diagnosed with a brain tumour earlier this year. Annie learned in May that she has a Glioblastoma, the most aggressive form of the disease in adults.

Warwick’s Coniston Water swim will be continuous, requiring him to cover 1.1 miles on the hour, every hour, for 24 hours. Warwick said:

“When Annie was diagnosed, I had a general awareness of brain tumours, but not in any great detail. I hadn’t realised how quickly you can go from having no symptoms to being told you’ve got months left to live. That shocked me.

“I felt that as I couldn’t really do anything to help directly, the least I could do was raise some awareness and funds for a meaningful charity. After following the exploits of the adventurer Ross Edgley, last year I set myself the goal of pushing my physical limits at least once every year. I felt I could achieve both of these targets with this mammoth swim.

“I hadn’t really swum since I was in primary school, until a friend and owner of a local gym encouraged me to try a sprint triathlon, which I loved. I stepped up the challenge in 2022 to an extreme iron-distance triathlon in Snowdonia. The idea for this swim was simply to go bigger than last year!”

Aware that his swim will push him to his absolute limits, Warwick has been training extremely hard, including gym sessions and long open water swims. Warwick said:

“For the past 18 months I’ve been swimming at least 4 times a week in either the pool or open water. The furthest I’ve swum in one session so far is 15km during training. For my first sprint triathlon 2 years ago I did some swimming, but even 200m tired me out!

“I’ve been swimming around 20-30km per week in the pool for the past 6 months and have recently started getting in longer open water swims at the weekend. I’m also lucky enough to have a great home gym setup, so I can get plenty of strength and conditioning in. It’s all going really well and I’m feeling confident that my fitness and endurance are up to the challenge!

“Having done a few test swims in the same area where I’ll be doing the actual swim, my biggest concern for the swim is getting in and out of the lake without breaking an ankle on the slippery and uneven rocks that line the shore!

“The bit I’m most looking forward to is the laps when people get in and swim with me. Several friends have said they will jump in for a few laps which will be a massive boost to my mood and energy levels.”

Warwick hopes to raise as much as possible for The Brain Tumour Charity with his epic swim, and has set himself a target of £4,220, to match the 42.2km he will tackle in the water. His fundraising has already exceeded £1,500.

https://www.justgiving.com/page/the-moist-marathon-tbtc

Warwick said:

“If I commit to something, I will always see it through, regardless of how much it hurts or how tired I am.

“There has been a massive outpouring of support from Annie’s family and friends, so the pressure is on me to finish!

“As happened in Annie’s case, brain tumours can seemingly come out of nowhere, and there’s currently nothing that can be done to prevent or stop it. Any of us could be happily living our lives, unaware that we have months to live. Any contribution we can make to find a way to stop this from happening, is money and time well spent.”

Evangeline Wragg, Community Fundraiser for the Brain Tumour Charity in Scotland, said:

“We are blown away by the effort Warwick is making by taking on this epic swim to raise funds and awareness of brain tumours.

“Taking on a marathon distance in open water, is just incredible.

“Brain tumours are the biggest cancer killer of the under 40s and, unlike other cancers, survival rates have not improved over the last 40 years.

“We are leading the way in changing this and truly fighting brain tumours on all fronts through our work.

“It’s through the efforts of people like Warwick that we can change these shocking statistics in the future and bring hope to the thousands of people who are diagnosed with a brain tumour every year.”

Warwick’s swim will take place on Friday July 14th, 2023, starting at approximately 10am. It is expected to finish at 10am the following day.

The Brain Tumour Charity is the UK’s largest dedicated brain tumour charity, committed to fighting brain tumours on all fronts.

They fund pioneering research to increase survival and improve treatment options as well as raising awareness of the symptoms and effects of brain tumours to bring about earlier diagnosis.

The Charity also provides support for everyone affected so that they can live as full a life as possible, with the best quality of life.

Find out more: https://www.thebraintumourcharity.org/

Rugged Hank

Typically thought of as being an easy to clean area of the home, hard floors have risen in popularity in recent decades. Globally, hard floors are the most common floor type,2 and research released today by Dyson has uncovered poor cleaning habits that mean hard floors are likely to be harbouring an array of hidden nasties.     This comes as 32% of Brits – equating to 21.6 million people in the UK – will use the same dirty mop head for six months or more before replacing it. What’s more, one in 20 also admit to keeping the same mop for a year or longer, and one in 10 think it is acceptable to use the same mop 100 times, spreading dirt around their floors every time they use it.   Cross contamination is a primary issue for most common and traditional mopping methods with germs and bacteria further being unknowingly spread around homes as Brits use dirty water to clean floors.3 45% only change the water to new water between rooms, whereas 41% wait even longer until it looks dirty. This could mean that floors are being washed with dirty water, adding more dirt rather than taking it away. Surprisingly, almost one in 10 (9%) even admit to not changing the dirty water at all when mopping.   Over a quarter (28%) admit to mopping their floors once a fortnight or less while over half (53%) admit they don’t regularly clean behind appliances and leave dirt to build up for as long as six months at a time.   image002.jpg   On how to achieve a perfect barefoot clean feel after mopping, Geli Lee, Dyson Engineer and Home Cleaning Expert offers their top tips for eliminating dirt around the home:   1.     Create a cleaning schedule to stay on top of dirt build-up. In the last year, there has been a 15% global reduction in the number of people who maintain regular cleaning schedules. 47% of the British public admitted to only being motivated to clean when they spot visible dirt or dust.4 Regular floor cleaning with a wet hard floor cleaner like the Dyson WashG1™ removes more stubborn dirt than vacuuming alone.    It is important to have a debris free surface, clear any clutter from the floor or other surfaces.      Choose the right machine: Different vacuums are designed for different floor types and home sizes. Some machines will be engineered with hard floors in mind and will struggle on thick pile carpets, for example. Choosing the right machine for your home will make a big difference to the ease and speed with which you’re able to clean your home.      Clean your floors ‘little and often’. Washing your floors frequently in areas that receive more foot fall will help to stop dirt building up and getting trodden into your floor. Using a dedicated wet floor cleaner on hard flooring such as the Dyson WashG1 is helpful for this, as the versatile format means it vacuums and washes the floor simultaneously.   Cleaning schedules have also become less regimented. In recent years only 41% of people claim to have a regular cleaning schedule, and 60% admit to cleaning reactively; being motivated to clean only when there is visible dirt or dust5. It’s perhaps not surprising, that a fifth of people are still concerned their floors are dirty after they’ve mopped them (22%) and one in four6 feel extremely worried about indoor dust at home.  Geli Lee, Dyson Engineer and Home Cleaning Expert reveals why it is important to change the way we mop: “Cleaning your hard floors properly and regularly is important for maintaining a healthy environment around your home. Without a proper cleaning routine, dirt may unknowingly build up and spread around your home. It is evident from our research that current mopping habits mean British households aren’t cleaning their floors as effectively as they should.   “From ignoring problem areas where dust and debris build up, cross contamination with dirty water to not replacing mop heads or inconsistent cleaning, current mopping behaviours may be making floors dirtier as opposed to cleaner. Moving away from traditional methods, wet floor cleaners like the Dyson WashG1 simplify the floor cleaning experience and provide a modern efficient and hygienic solution”  To help take the guesswork out of mopping, the brand new WashG1 is Dyson’s first dedicated wet floor cleaner that tackles wet and dry debris in one go. Engineered for hygienic cleaning and maintenance, the WashG1 is revolutionising wet floor cleaning, removing the need for multi-products and multi-steps to achieve a barefoot clean feel around the home.   To put the product to the test, Dyson have cleaned one of London’s most iconic landmarks The Victoria and Albert Museum. From cleaning the grand marble floors housing the most prestigious exhibits, to cleaning up leftover food in the Gamble Room Cafe, the WashG1 had a dirt busting tour of the museum leaving it spotless. Images can be found here.    The WashG1 introduces Dyson’s engineering expertise to cleaning hard floors. With a 1 litre clean-water tank to cover flooring up to 290m2, the Dyson WashG1 uses a combination of hydration, absorption, and extraction technologies to remove wet and dry spills and stains simultaneously.   The Dyson WashG1 is available to purchase now from Dyson.co.uk, retailing at £599.99.

Typically thought of as being an easy to clean area of the home, hard floors have risen in popularity in recent decades. Globally, hard floors are the most common floor type,2 and research released today by Dyson has uncovered poor cleaning habits that mean hard floors are likely to be harbouring an array of hidden nasties. This comes as 32% of Brits – equating to 21.6 million people in the UK – will use the same dirty mop head for six months or more before replacing it. What’s more, one in 20 also admit to keeping the same mop for a year or longer, and one in 10 think it is acceptable to use the same mop 100 times, spreading dirt around their floors every time they use it. Cross contamination is a primary issue for most common and traditional mopping methods with germs and bacteria further being unknowingly spread around homes as Brits use dirty water to clean floors.3 45% only change the water to new water between rooms, whereas 41% wait even longer until it looks dirty. This could mean that floors are being washed with dirty water, adding more dirt rather than taking it away. Surprisingly, almost one in 10 (9%) even admit to not changing the dirty water at all when mopping. Over a quarter (28%) admit to mopping their floors once a fortnight or less while over half (53%) admit they don’t regularly clean behind appliances and leave dirt to build up for as long as six months at a time. image002.jpg On how to achieve a perfect barefoot clean feel after mopping, Geli Lee, Dyson Engineer and Home Cleaning Expert offers their top tips for eliminating dirt around the home: 1. Create a cleaning schedule to stay on top of dirt build-up. In the last year, there has been a 15% global reduction in the number of people who maintain regular cleaning schedules. 47% of the British public admitted to only being motivated to clean when they spot visible dirt or dust.4 Regular floor cleaning with a wet hard floor cleaner like the Dyson WashG1™ removes more stubborn dirt than vacuuming alone. It is important to have a debris free surface, clear any clutter from the floor or other surfaces. Choose the right machine: Different vacuums are designed for different floor types and home sizes. Some machines will be engineered with hard floors in mind and will struggle on thick pile carpets, for example. Choosing the right machine for your home will make a big difference to the ease and speed with which you’re able to clean your home. Clean your floors ‘little and often’. Washing your floors frequently in areas that receive more foot fall will help to stop dirt building up and getting trodden into your floor. Using a dedicated wet floor cleaner on hard flooring such as the Dyson WashG1 is helpful for this, as the versatile format means it vacuums and washes the floor simultaneously. Cleaning schedules have also become less regimented. In recent years only 41% of people claim to have a regular cleaning schedule, and 60% admit to cleaning reactively; being motivated to clean only when there is visible dirt or dust5. It’s perhaps not surprising, that a fifth of people are still concerned their floors are dirty after they’ve mopped them (22%) and one in four6 feel extremely worried about indoor dust at home. Geli Lee, Dyson Engineer and Home Cleaning Expert reveals why it is important to change the way we mop: “Cleaning your hard floors properly and regularly is important for maintaining a healthy environment around your home. Without a proper cleaning routine, dirt may unknowingly build up and spread around your home. It is evident from our research that current mopping habits mean British households aren’t cleaning their floors as effectively as they should. “From ignoring problem areas where dust and debris build up, cross contamination with dirty water to not replacing mop heads or inconsistent cleaning, current mopping behaviours may be making floors dirtier as opposed to cleaner. Moving away from traditional methods, wet floor cleaners like the Dyson WashG1 simplify the floor cleaning experience and provide a modern efficient and hygienic solution” To help take the guesswork out of mopping, the brand new WashG1 is Dyson’s first dedicated wet floor cleaner that tackles wet and dry debris in one go. Engineered for hygienic cleaning and maintenance, the WashG1 is revolutionising wet floor cleaning, removing the need for multi-products and multi-steps to achieve a barefoot clean feel around the home. To put the product to the test, Dyson have cleaned one of London’s most iconic landmarks The Victoria and Albert Museum. From cleaning the grand marble floors housing the most prestigious exhibits, to cleaning up leftover food in the Gamble Room Cafe, the WashG1 had a dirt busting tour of the museum leaving it spotless. Images can be found here. The WashG1 introduces Dyson’s engineering expertise to cleaning hard floors. With a 1 litre clean-water tank to cover flooring up to 290m2, the Dyson WashG1 uses a combination of hydration, absorption, and extraction technologies to remove wet and dry spills and stains simultaneously. The Dyson WashG1 is available to purchase now from Dyson.co.uk, retailing at £599.99.